Since 2016 I have shared my foodie creations in lots of different ways; on social media, cooking with friends or just talking about food. You'll find me in my little kitchen, finding ways to incorporate natural and nutritional ingredients and I want to share my creations with you. Through the simple and delicious recipes I make, I hope you may also discover a world of nourishing ideas.
In 2017 I then studied Naturopathic Nutritional Therapy with the Natural Healthcare Collage so I knew more about food and what our bodies need.
It just turns out that all I want to do is tell everyone the incredible things I learn about food and I truly believe everyone should know more. We aren't taught enough about this!
My recipes incorporate whole grains, legumes, pulses, vegetables, fruits, nuts and seeds to find a way to have these food groups on my plate.
There's a great value in the quality of the food we eat.
Let's think about food differently.
Feel free to contact me (heehee that's Em backwards):
BA Hons FdA PGCE QTS Dip N.Adv
Yoga for Kids and Families Rainbow Yoga