Updated: May 4, 2019

Last weeks flapjacks went down so well at school!! I'm happy to say they've all been eaten and enjoyed! Here's the recipe as requested....

This recipe is gluten free, vegan friendly and is refined sugar free too. So if you’re looking for a healthier alternative you should definitely make some.


Time to prepare: 15 minutes

Time in the oven: 10 - 12 minutes

You will need...

  • 150 g dates (pitted) (1 cup)

  • 100 g agave nectar/honey (1/2 cup or 3 heaped tablespoons)

  • 2 tablespoons coconut oil (35 grams)

  • 200 grams of oats (gf) (2 cups)

  • 1/2cup of seeds. I used a mixture of Chia seeds and Sunflower Seeds 1:3.

  • 1/2 tsp coconut oil for greasing

How to create...