Honey Roasted Carrot Hummus

Updated: May 4, 2019

I wanted to make a hummus with a sweeter twist. Don’t worry it still has all the amazing ingredients such as chickpeas, garlic, apple cider vinegar and lemons that my simple hummus recipe has.

This recipe calls on those who love to snack. A perfect dip and munch creation.

Time to cook: 35 minutes Time to prepare: 10 minutes

You will need...

  • 200g carrots (washed and sliced)

  • 400g tin chickpeas (in water*)

  • Juice of 1 1/2 lemons

  • 2 garlic cloves (crushed) (optional)*

  • 5 tbsp extra virgin olive oil

  • 1 tbsp apple cider vinegar*

  • 1-2 tbsp honey/ agave nectar/ maple syrup*

How to create...

  • Preheat your oven to 180’ and line a tray with grease proof paper.

  • Wash, slice and lay out your carrots on the tray and drizzle evenly with the honey.

  • Pop it in the oven for 35 mins or until soft.

  • Meanwhile, drain* and wash the chickpeas. Put the chickpeas and the rest of the ingredients into the food processor.