Simple Smoothie Bowl

Updated: May 5, 2019

Have you ever tried having your smoothie from a bowl?

Well here's a really simple way to create one. Or you can enjoy it from a glass if you prefer to sip it.


Serves: 1

Time to prepare: 10 -15 minutes

Ingredients...

  • 1 banana

  • 1 apple

  • 1/2 cup blueberries

  • 1/2 tsp spirulina*

  • 1/4 cup coconut water (water is also good)

Toppings...

  • 1 banana

  • 1 kiwi

  • 2 strawberries

  • 1/2 teaspoon chia seeds

How to create ...

  • First, put all the smoothie ingredients into a blender and whizz together.

  • Next, pour it into your favourite breakfast bowl.

  • Finally, cut and lay the chopped fruit on top.

Hope you enjoy creating your smoothie and have a little fun decorating your bowl.


Emmy x

This recipe is plant based, gluten free, dairy free, refined sugar free, vegan and is full of wholesome goodness. All the ingredients I use I try to use organic, local and fair trade where possible and necessary but it’s up to you to choose what you want to use.


Did you know? * Spirulina is loaded with Vitamin B12, Calcium, Magnesium, Iron, it's incredibly high in protein and a good source of antioxidants (1). An awesome addition to your smoothies although it does turn everything green!!!

A little bit about me ...

Each day I make it my mission to do something a little creative. I love being in the kitchen exploring new ways to make nourising recipes or you'll find me outside, on my yoga mat, writing stories, dancing to bands, reading or riding my horse.                                  Read More

 

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Phone: 07540 605441

Location: Devon

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