Turmeric Sweet potato wedges

Updated: May 5, 2019

Tonight's scrummy dinner needed to be super easy to make after a busy day! As part of my plate, I created some turmeric sweet potato wedges, These are a staple in my house.

Serves: 2

Time to prepare: 5 minutes

Time in the oven: 40 - 50 minutes



Ingredients...

  • 2 large sweet potatoes

  • 1 tsp turmeric

  • 1 tsp sage

  • 3 tsp coconut oil

  • Pinch of Himalian Pink salt

How to create...

  • First, preheat the oven 180' gas mark 5.

  • Next, cut up the sweet potatoes into chunky wedges.

  • After that, add to a baking tray/oven dish and smother with coconut oil by placing in the oven for 5 minutes to melt the oil.

  • Then, remove the wedges from the oven and sprinkle with turmeric, sage and salt, making sure they have an even coating by mixing them around.

  • Cook in the oven for 40 - 45 minutes. Turning them over every 10 minutes or so.

Be careful, turmeric can turn ANYTHING yellow so don't wear your favourite top in case of accidents!!

These are super simple and taste incredible.... I may have a slight obsession with sweet potatoes!

Happy creating,


Emmy x

This recipe is plant based, gluten free, dairy free, refined sugar free, vegan and is full of wholesome goodness. All the ingredients I use I try to use organic, local and fair trade where possible and necessary but it’s up to you to choose what you want to use.


Did you know...

*Turmeric's main healthy constituent is curcumin, a well research antioxidant and powerful anti inflammatory that helps to fight free radical damage. It has been known to prevent and treat arthritis, cardiovascular health, diabetes and even neurological conditions(1).

A little bit about me ...

Each day I make it my mission to do something a little creative. I love being in the kitchen exploring new ways to make nourising recipes or you'll find me outside, on my yoga mat, writing stories, dancing to bands, reading or riding my horse.                                  Read More

 

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