Apple and carrot juice

Updated: May 5, 2019

This is such a simple yet tasty juice to make and can be basis of many different recipes. Even the kiddies like this one!


Serves: 1

Time to prepare: 15 minutes


Ingredients...

  • 3 medium apples (4 small ones)

  • 4 carrots*

How to Create...

  • Slice the carrots and apples into chunks that fit your juicer (mine handles apples when they've been quartered).

  • Put the apples and carrots into a juicer and watch the orangey goodness pour out.

Drink and enjoy.

Some days I prefer mine sweeter so I can l find myself adding an extra apple to the mix. To add a bit of spice, add some ginger. Top tip, remove the apple pips before juicing so you can use the pulp to make crackers.


Happy juicing,


Emmy x

This recipe is plant based, gluten free, dairy free, refined sugar free, vegan and is full of wholesome goodness. All the ingredients I use I try to use organic, local and fair trade where possible and necessary but it’s up to you to choose what you want to use.

Did you know...

* Juicing a carrot can give it the highest concentration of beta-carotene which may promote eye health. Carrots may aid digestion, help weight control and aid healthy skin and nails (1).

A little bit about me ...

Each day I make it my mission to do something a little creative. I love being in the kitchen exploring new ways to make nourising recipes or you'll find me outside, on my yoga mat, writing stories, dancing to bands, reading or riding my horse.                                  Read More

 

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