Hot Lemon Water

Updated: May 5, 2019

This is one of the things I like to do to start my day ....


Drinking a warming cup of lemon water. If you're anything like me, I was not a fan of lemons, however, having tried to give my body the best start to the day I now look forward to my warm mug.

Serves: 1

Time to create: 4 minutes


Ingredients...

  • 1/2 organic Lemon

  • 1 teaspoon honey/agave (optional)

How to create...


  • Squeeze the juice of half a lemon into a cup of warm (not boiling) water from the kettle – boiling water may destroy some of the enzymatic properties of fresh lemon, while cold water may hinder its digestive benefits.

Sometimes if I'm feeling extra fruity I'll throw in a slice of lemon with the skin on and top it up throughout the morning. For a sweeter cup add a teaspoon of honey.

I'd recommend buying organic unwaxed lemons to reduce expos